It began with perfume.
Working at a fragrance counter, I witnessed firsthand how people yearned to feel better about themselves… and how I can be a catalyst for them.
This simple observation sparked a quiet opening of curiosity and discovery…
And Strive Well is here to widen the net.
Our mission is clear: Everyone needs a coach from time to time.
It’s hard to see our blindspots and the different angles that keep us stuck.
A trusted, outside perspective can help illuminate a path forward for us.
Strive Coaches will help to show you how to leverage your mindset and access the best parts of yourself to create the life you want.
When people feel empowered in their wellbeing, everything changes—their work, relationships, and sense of purpose all deepen. Our mission is to catalyze this positive change, supporting others as they reach their fullest potential.
HI - I am Sari (Nisker) Fox.
Thanks for stopping by Strive Well.
After selling ads on the big screen and marketing luxury cosmetics in NYC, I discovered yoga while experiencing corporate burnout and searching for relief. This journey into yoga and meditation was a cherished gateway to self-reflection, transforming my relationship with my body and myself and helping me feel better about being me.
I was hooked on the high of listening, and I wanted to learn more. Then, naturally, I had the burning desire to share what I was discovering and feeling.
After teaching yoga in NYC and then LA briefly, I moved back to my hometown of Toronto to live out a bucket list dream of opening my own yoga and indoor cycling studio, and I did so with a childhood friend. During my time building a thriving community, certifying yoga teachers and teaching daily for almost a decade, a chance conversation with a client who was a life coach changed the trajectory of my life.
Our work together began to enhance my self-awareness (forever work), helping me overcome certain business obstacles and shift my intimate relationship patterns.
Once, I began to viscerally understand that we can take hold of the narratives that run through our minds all day long rather than being controlled by them and having a say in them.
I realized we could try to change those thoughts and put on a new one, like changing dresses in a store change room. That empowering high was a shift inside me, opening possibilities I’d never felt before. This was the work I wanted to make an impact on.
Today, as a proud mama of two, a Life, Workplace Wellness Consultant, and Yoga and Mindfulness Educator, I draw on my 25+ years teaching yoga and meditation, coaching, a decade of studio ownership, building community, and extensive coaching certifications from programs like The Robbins- Madanes Core 100 Strategic Intervention Training and Positive Intelligence amongst others.
I am a passionate coach dedicated to creating transformative experiences that empower individuals to take charge of their lives. Working with both organizations and individuals.
A Strive Well, we design and deliver impactful coaching and wellness programs that foster growth and evolution, which are the essence of human potential.
The Strive Well approach bridges professional development with personal wellness, helping clients discover sustainable practices that enhance their performance, satisfaction, and overall quality of life. Whether facilitating corporate wellness initiatives or guiding individuals through personal transformation, we create spaces where meaningful change can take root and flourish.