FAQs

  • Strive Well is a (mostly) an online coaching platform that helps humans better navigate very human problems in work and life. Everyone needs someone to talk to, a few tools, and a chance to learn about themselves as we all face the challenges life throws at us in an accessible and affordable way. Our coaches work one to one, in group and corporate settings too.

    We say "mostly" online because team building and coaching can often be more effective when our coaches work with companies.

  • Our coaching collective includes those looking for help with:

    • Life in General (Feeling Stuck, unmotivated and chronically negative).

    • Business/Career for Entrepreneurs and Career People.

    • Parenting

    • Health & Nutrition

    • Relationships of all kinds.

    Each niche coach approaches their areas of expertise uniquely, and we intend to match you with the right coach to STRIVE for the best results.  After you complete the short Strive Well Querry, we will do our BEST to match you with an expert coach who fits your goals, objectives, and preferences.

  • Great Question! We start by ensuring that each coach is trained in their area of focus by a reputable coaching organization. The coach has clocked the hours with at least a few years of experience, and we also have our own vetting process.

    We at Strive Well are also experts in coaching and building a great community of great people and, know (99% of the time) a fellow coach is as crazy passionate about growing, learning and being the best humans as we are. Those are the coaches we onboard.

    Most coaches are certified in a coaching specialty; some have learned privately and on the job. Some coaches are academically heavy, with 12 letters in their signature, and some hold titles and doctorates.

    We love to build our team by referrals. We also do thorough background checks and ask for client references!

    Our (non casual) process usually results in a winning match.

    That being said, if you begin to work with a coach and discover it's not a great fit (for whatever reason), we can match you again!

  • Once matched with a coach, your 20-to-30-minute discovery call is complementary to see if you and your coach are a good fit.
    The cost of coaching through Strive Well ranges:

    Life, Parenting, Relationship and Nutritional Coaching:

    CAD $175-$300 per session.

    Business/Executive Coaching

    CAD $300-$450 per session

    We work in PEAT Packages: 3-Peat, 6-Peat, 9-Peat and 12-Peat Bundles (billed in 1, 2 or 3 payment options).

    Bundle prices vary slightly based on the coach's availability, experience, expertise and demand.

    One-on-one coaching sessions last 50 minutes.

    Currently, we do not offer 30 minutes, but we may in the future.

    Group Coaching, Workplace Well-Being, and enterprise Coaching are different bundles. Please click here to connect with our workplace well-being consultant.

  • After your discovery call and you decide to hire your coach, they will share a link to the bundle options for you to choose & purchase to book your first official session with them. Often, your coach can give you a starting point bundle. In our experience, the 6-Peat Bundle is a sweet spot to begin.

  • We don't offer single sessions because our coaching experience is designed as a journey, not a one-time event.

    Even one session will deliver powerful insights and "aha" moments - but real transformation happens when you:

    • Apply what you've learned between sessions

    • Return to reflect on your progress

    • Break through obstacles as they arise

    • Address both immediate concerns and deeper patterns

    Each session builds upon the last, creating momentum and sustainable results that are less impactful than one-off appointments.

    Our coaching packages ensure you receive ongoing support as you implement changes, celebrate victories, and navigate challenges - creating lasting transformation rather than temporary inspiration.

  • Money-Back Guarantee: We stand behind the value of our coaching program. If you're unsatisfied after your FIRST session, you'll receive a full refund on your bundle purchase when you provide your reason for cancellation.

    Commitment Structure: Once you continue beyond the first session, you're committed to completing your selected STRIVE bundle.

    No Auto-Renewal: At Strive Well, we respect your autonomy. Your Bundle will never automatically renew—we believe in giving you the freedom to make a fresh choice about continuing your journey with us.

    Bundle Completion: After completing your Bundle, the decision to renew is entirely yours. We'll discuss options as you approach completion, but the choice remains in your hands.

    *as of 3.25. We reserve the right to change this policy.

  • Good Question.

    Bundles expire as stated:

    For the 3-Peat Bundle, 3 months from the purchase date.

    For the 6-Peat Bundle, 6 months from the purchase date.

    For the 9-Peat Bundle, 9 months from the purchase date.

    For the 12-Peat Bundle, 12 months from the date of purchase.

    What if my coach can no longer fit me into their schedule if I let a few months go by before utilizing my sessions?

    We will do our best to make it happen with your coach!

    Alternatively, we will match you with a different coach.

  • While we appreciate gifting, we can’t intermingle sessions between coaches and clients. We like to keep things clean and tidy.

  • Good point. Sometimes we need a check in. We will be rolling out a VIP ADD on program soon.

    For now, consider purchasing the 3-PEAT if you want to add more sessions.

  • We will do our best to match you within 24-72 hours, and then, depending on the coach's availability, you can book your complimentary 20 to 30-minute discovery call.

    Why do you state 20 to 30 minutes?

    Some coaches offer 20 minutes and others offer 30 minutes, depending on their niche and style. We respect and value both.